I also started a 30 day exercise and diet plan cutting out fatty, sugary food and carbs out of diet *lets see how well that goes*. As of now I'm having a hard time cutting rice out of my diet , so for the next few days i'm eating basmati rice instead of long grain rice in small potions with vegetables and chicken, been a cheapskate that I am, I opted for drumsticks instead of chicken breast as they are cheap and I just take the skin off. I am also very picky with what I eat so I season to my satisfaction.
Detoxing is a way of getting rid of toxic and unhealthy substances from the body, I find the home made self infused water nasty, so I buy ready made detox water flavored with cucumber, lime and lemon, the full bottle contains 4 calories in total . It also helps to fight fatigue, helps the skin and hair and boost the immune system. I will update my progress and hope I don't cave anytime soon.